I trained in Integrative counselling which means I have a good understanding of lots of frameworks and ways of working, which makes it easy to tailor the work to you.

I primarily work in a person-centred way, meaning that I believe you are the only expert on you in the room. I might have some helpful frameworks or creative practices to help us explore, but I don't know what is best for you or what you should do next. I will be alongside you to figure it out together.